खून साफ करने के उपाय : Khoon Saaf Karne ke 5 Upay Hindi Mein

खून साफ करने के उपाय और घरेलू नुस्खे इन हिंदी – Khoon Saaf Karne ke Upay in Hindi

Khoon hamare sharir mein sabhi ango tak oxygen pahunchane ka kaam karta hai aur iske sath sath body ka temperature control karna, skin healthy rakhna aur ghaav bharne ka kaam bhi blood dawara hota hai. Blood apne kaam ko sahi tarike se karta rahe iske liye jaruri hai ki sharir mein khoon saaf rahe. Agar blood clean na ho to kai parakar ke rog hone ki sambhavna badh jati hai. Kuch log khoon saaf karne ki dawa (medicine) lete hai par hum gharelu tarike aur desi ayurvedic nudkhe apna kar bhi blood saaf karne ke upay kar sakte hai. Aaiye jane khoon saaf kaise kare, natural ayurvedic treatment and home remedies tips for blood purification in hindi.

Hamari body mein blood usi tarah jaruri hai jis tarah gaadi mein petrol jaruri hai. Ek research ke anusar human body mein 5 liter tak blood hota hai. Blood ka liquid bhag plasma hota hai aur platlets, RBC, WBC khoon mein kano ke rup mein maujood hote hai.

खून साफ करने के उपाय इन हिंदी, Khoon Saaf Karne ke Upay

 

खून साफ़ ना होने के लक्षण : Blood Saaf na Hone ke Lakshan

Aap ne apne aas pass aese kai log dekhe honge jinke face par bar bar fode funsi aur pimples nikal aate hai, kuch logo ka wajan lagatar kam hota rehta hai, kuch log thoda sa kaam karne par hi jaldi thak jate hai aur kuch logo ke pet mein koi na koi samasya rehti hai. Ye sab khoon saaf na hone ke lakshan hai.

 

खून साफ़ करने के लिए क्या करें : Blood Saaf Kaise Kare

Khoon saaf karne se pahle hame ye janna jaruri hai ki body mein blood clean karne ka process kaise kaam karta hai. Blood purify process mein liver mein jama hone wale khun ko saaf kiya jata hai aur iske liye kuch log blood purifier medicine lete hai par ye dawaiya garam hoti hai jisse blood pressure mein kuch bure badlaav aa sakte hai par ayurvedic dawao aur gharelu nuskhe ke paryog se aesa nahi hota. Ghar mein kiye jane wale ye upay khun ko to saaf karte hi hai aur saath mein blood ka circulation bhi improve karte hai.

 

खून साफ करने के उपाय : ब्लड साफ़ करने का घरेलू तरीका

Blood Purifier Home Remedy in Hindi

 

1. Khoon saaf karne ka tarika apnana hai to paani adhik matra mein piye. Hamare sharir ka 1/3 hissa paani hi hai aur paani sharir ke vishale padartho ko peshab ke raste bahar nikal kar body ko detoxify karta hai jisse blood clean hota hai.

2. खून साफ़ कैसे करे, Green tea ke bare mein sab jante hai par jadatar log ye jante hai ki green tea weight loss karne ke liye pite hai. Wajan kam karne ke ilava green tea stress kam karne, thakan dur karne aur blood saaf karne mein bhi kargar hai. Blood purification ke liye din mein 1 se 2 baar green tea ka sevan kare.

3. Home remedies to purify blood in hindi, achi sehat pane aur blood clean karne ke liye hum ghar par istemal hone wala saunf kai tarah se pryog kar sakte hai. Abhi hum saunf se khoon saaf karne ka tarika jante hai. Ek saman matra mein saunf aur mishri le kar inhe pees le aur ek mishran bana le. Ab 2 mahine tak is mishran ko subah aur sham ko pani ke sath le. Is upay se blood ka circulation acha hota hai, aankho ki roshni badhti hai, skin problems mein fayda milta hai aur khun saaf hota hai.

4. खून साफ़ करने की आयुर्वेदिक दवा, genhu ka javara (wheatgrass juice) bhi body se toxins bahar nikal kar khoon saaf karne ki parkirya ko takat deta hai. Iske ilava agar aap blood purification ke liye ayurveda medicine lena chahte hai to baba ramdev ke patanjali store se le sakte hai.

5. Paseena (sweating) aane se bhi body ki ashudiya bahar nikalti hai. Din mein jada se jada sharirik mehnat kare taki aapko paseena bhi jada aaye. Iske liye aap yoga aur exercise bhi kar sakte hai. Yoga karne se aap ka tan aur man swasth hoga, paseena jada aayega aur yoga karte samay hum jada se jada oxygen le pate hai jisse blood circulation acha hota hai.

 

ब्लड साफ़ करने के लिए क्या फ़ूड खाये – Blood Purifier Food in Hindi

  • Hum jo food khate hai uska seedha asar hamari health par padta hai. Heathy food khane se sharir ke sabhi ango ko poshan milta hai jisse unki growth ache se hoti hai.
  • Khoon saaf rakhne ke liye aese foods apni diet mein shamil kare jinme fiber ki matra adhik ho jese muli, gajar, chakundar, brown rice, shalgam. Hari pattedar sabjiya aur taaje fruits body mein blood banana aur blood clean karne mein behad kargar hai.
  • Vitamin C bhi blood purify karne mein mdadgar hai, isliye aesi chie khaye jin mein vitamin C adhik ho jese nimbu, santra.

 

Dosto upar bataye gye khoon saaf karne ke tarike aapki jankari ke liye hai, agar aap kisi rog se grast hai to doctor ya kisi ayurvedic chikitsak se mile aur gharelu upay se treatment karne ke bare mein salah le.

 

खून साफ करने के उपाय तरीके और घरेलू देसी नुस्खे, home remedies for blood purification in hindi ka ye article aapko kaisa laga hame comment kar ke bataye aur agar aapke pass khoon saaf karne ke upay aur nuskhe se jude gharelu anubhav ya koi sujhav hai to hamare sath share kare.

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