पीरियड्स खुल कर ना आने के कारण और उपाय – Periods Problem in Hindi

Periods khul kar na aane ke karan aur upay in hindi: Masik dharm mahilao me hone wali ek samany parkirya hai. Mahilao ka sharir parjnan ke liye tyar hone ki sthiti me periods aane shuru hote hai. Is dauran 2 se 7 din tak bleeding hoti hai par kai bar harmon me asantulan hone ya kuch dusre karno se period me bleeding kam ya jada hone lagti hai jo ek gambhir samasya hai. Isse mahilao me kamjori jese lakshan dikhne lagte hai. Kai bar kuch mahilao ko sirf 1 ya 2 din tak light bleeding hoti hai.  Agar aapko pahle mahwari sahi tarike se aati thi par ab achanak se blood aana kam ho gya hai to sabse pahle doctor se salah lena chahiye. Is samasya ka samadhan karne ke liye kuch mahilaye mc aane ki tablet leti hai to kuch gharelu nuskhe upay aur ayurvedic dawa se iska ilaj karti hai. Mahwari khul kar aane ke upay karne se pahle iske kam aane ke karan janna jaruri hai taki is problem ko khatam kiya ja sake.

पीरियड्स का खुल कर ना आना, Periods khul kar na aane ke karan in hindi

 

माहवारी में खून कम आने के लक्षण – Masik Dharm Me Blood Kam Aana

  • 1 se 2 din tak light bleeding hona.
  • Blood ka thakka aana ya bahut kam blood aana.
  • Har mahine hone wali bleeding se kam khoon aana.
  • Agle mahine bhi blood kam aana.

 

पीरियड्स का खुल कर ना आना खून कम आने के कारण

Periods Khul Kar Na Aane Ke Karan in Hindi

 

1. Weight jada hona aur pet me fat ka badhna masik dharm par asar dalta hai. Agar sharir ka vajan jada ho to body harmons sahi tarike se kaam nahi kar pate jis wajah se irregular periods aur periods me blood kam ya jada aane ki samasya hone lagti hai.

2. Periods ka aana mahila ki umar par bhi nirbhar karta hai. Jin ladkiyo ke period abhi shuru hi hue hai unke periods ka time normal se kam ho sakta hai, kyuki kam umar me sharir me harmon me asantulan hota hai jiska asar periods par padta hai.

3. Adhik umar ki mahilao ko periods me light bleeding hoti hai kyuki adhik umar ki mahila ke sharir me astrojan harmon ki matra kam hone lagti hai.

4. Thyroid ke rog ki vajah se periods kam aane ki samasya hone lagti hai.

5. Pregnancy ke samay bhi mahawari aana band ho jata hai par kuch mahilaye pregnancy ke dauran bhi khoon ka thakka aana mehsus karti hai aur ise periods ki bleeding samjh leti hai par ye periods nahi hote.

6. Tanav me rahne ki wajah se bhi masik dharm me blood ka kam aana jesi samasya aati hai. Jada tanav me rehne ka asar body me harmons par padta hai jis karan periods kam aate hai ya late aate hai.

7. Jin mahilao ne haal hi me bacche ko janam diya hai aur bacche ko stanpan karati hai unhe bhi mahwari kam hoti hai ya deri se hoti hai.

8. Jada exercise aur mehnat karne wali mahila ke periods me bhi badlav aane lagte hai. Jada mehnat karne ki wajah se unka vajan kam hone lagta hai aur kai bar sharir me kamjori bhi rahne lagti hai jisse period khul kar nahi aate.

9. Pregnancy rokne wali dawa ka sevan adhik karne se periods me badlav aata hai aur isse bleeding me bhi kami aane lagti hai.

10. Periods me kam bleeding hone ke karan agar aap ko samjh nahi aa rahe to aap turant doctor se mile. Doctor aapki btaye gye lakshano ke aadhar par bleeding kam aane ka reason aur treatment bta sakenge. Koi gambhir bimari hone ke karan bhi aniymit mahwari ki samasya ho jati hai.

 

मासिक धर्म ठीक करने के उपाय – Masik Dharm Ka ilaj in Hindi

  • Masik dharm ka kam aane ke kai karan ho sakte hai par agar aapko ye samasya 2-3 mahine se hai to iska ilaj karna jaruri hai jiske liye sabse pahle aap ko doctor ke pass jana chahiye aur jaruri test ke baad treatment shuru karna chahiye.
  • Lagatar periods kam aane ki samasya ko dur karne ke liye kuch angreji dawao aur apni lifestyle me badlav kar ke ise thik kiya ja sakta hai.
  • Khoon ki kami hone ki vajah se bhi masik dharm khul nahi aate ya band ho jate hai. Is samasya ke samadhan ke liye diet me aesi chije khaye jisse sharir me khoon badhe jese chakundar, gajar aur hari sabjiya.
  • Periods khul kar aane ke upay karne hai to raat ko chuhare aur badam bhigo kar rakhe aur subh khali pet khaye.
  • Kali mirch pees kar ise shahad me milaye aur sevan kare. Is upay se bhi mahawari khul kar aane lagti hai.
  • Vajan jada ya kam hone ki vajah se agar masik dharm thik nahi hai to har roj vyayam kare aur body ka vajan sahi kare.

 

पीरियड्स में क्या ना करे – Masik Dharm Me Sawdhani

  • Poshtik aahar le aur khana peena na chode.
  • MC aane ki dawa bina doctor ki salah ke na le.
  • Smoking sharab aur fast food ke sevan se dur rahe.
  • Thaka dene wala yoga aur exercise na kare.
  • Mahila ko apne sharir ki saaf safai ka khayal rakhna chahiye.

 

Dosto Periods khul kar na aane ke karan upay in hindi ka ye lekh kaisa lga hame btaye aur agar aapke pass masik dharm me blood kam aana ki dawa aur khul kar na aaye to kya kare se jude sujhav hai to hamare sath share kare.

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